Zen Tour in Porto: Meditation and Mindfulness
Enjoy a unique wellness experience with our Zen Walking Tour in Porto. For 2 hours, you will be guided on a journey of meditation, mindfulness, and conscious breathing, exploring the peaceful Crystal Palace.
Practice mindfulness while walking thro...
Practice mindfulness while walking thro...
Enjoy a unique wellness experience with our Zen Walking Tour in Porto. For 2 hours, you will be guided on a journey of meditation, mindfulness, and conscious breathing, exploring the peaceful Crystal Palace.
Practice mindfulness while walking through beautiful landscapes overlooking the Douro River and lush green spaces. Stretching exercises along the way help relieve stress, while the guide leads you through moments of reflection and balance.
The tour begins with a guided outdoor meditation at the Crystal Palace, continuing in the serene Rose Garden, promoting a deep sense of tranquility.
Ideal for those looking to disconnect from the daily grind, this tour offers a journey of self-care and balance.
Practice mindfulness while walking through beautiful landscapes overlooking the Douro River and lush green spaces. Stretching exercises along the way help relieve stress, while the guide leads you through moments of reflection and balance.
The tour begins with a guided outdoor meditation at the Crystal Palace, continuing in the serene Rose Garden, promoting a deep sense of tranquility.
Ideal for those looking to disconnect from the daily grind, this tour offers a journey of self-care and balance.
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General Information
Portuguese, Spanish
Included in the experience
Instructor
What this experience offers you
Guide specializing in well-being and relaxation techniques
Guided meditation at the Crystal Palace
Mindfulness and deep breathing practice
Stretching exercises
Moments of reflection
What you need to know
Group of up to 10 people in Portuguese and Spanish
Times: 10:00 and 15:00
Meeting point: Palacio de Cristal
What to bring:
Comfortable shoes
Suitable clothing.
Water
Cancellation policy
To receive a full refund, you must cancel up to 24 hours before the start of the experience. After this deadline, the amount paid will not be refunded
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